‼️3 Tips For RDL’s‼️

IMIMIX MO SA RDL TONER #3 PARA MAS MABILIS KUMUPAS ANG MADAMI MAKAPAL NA MELASMA/PEKAS SA MUKHAПодробнее

IMIMIX MO SA RDL TONER #3 PARA MAS MABILIS KUMUPAS ANG MADAMI MAKAPAL NA MELASMA/PEKAS SA MUKHA

RDL Tutorial: 3 Simple StepsПодробнее

RDL Tutorial: 3 Simple Steps

Stop F*cking Up RDL's (PROPER FORM!)Подробнее

Stop F*cking Up RDL's (PROPER FORM!)

Super simple RDL tutorial to target your glutes for beginnersПодробнее

Super simple RDL tutorial to target your glutes for beginners

Glute Focus Dumbbell RDLПодробнее

Glute Focus Dumbbell RDL

How To Romanian Deadlift (RDL): Number One Form TipПодробнее

How To Romanian Deadlift (RDL): Number One Form Tip

Romanian Deadlift: The Secret to Building Bigger HamstringsПодробнее

Romanian Deadlift: The Secret to Building Bigger Hamstrings

5 Steps to A Perfect Romanian DeadliftПодробнее

5 Steps to A Perfect Romanian Deadlift

3 Quick Romanian Deadlift (RDL) Form TipsПодробнее

3 Quick Romanian Deadlift (RDL) Form Tips

How to perfect your RDL (finally)Подробнее

How to perfect your RDL (finally)

RDL form tipsПодробнее

RDL form tips

Feeling RDLs in Your Lower Back? Fix THIS #shortsПодробнее

Feeling RDLs in Your Lower Back? Fix THIS #shorts

Dumbbell Romanian (RDL) Deadlift |TECHNIQUE for BeginnersПодробнее

Dumbbell Romanian (RDL) Deadlift |TECHNIQUE for Beginners

3 Tips for Better RDLs! #rdls #romaniandeadlift #strengthtrainingadvice #strengthtrainingПодробнее

3 Tips for Better RDLs! #rdls #romaniandeadlift #strengthtrainingadvice #strengthtraining

RDL How To: Proven tips for Perfecting Form!Подробнее

RDL How To: Proven tips for Perfecting Form!

Three Bodyweight Alternatives to the Barbell DeadliftПодробнее

Three Bodyweight Alternatives to the Barbell Deadlift

How to Properly Perform Dumbbell RDLs With Good Form - No More Lower Back Pain) (Exercise Tutorial)Подробнее

How to Properly Perform Dumbbell RDLs With Good Form - No More Lower Back Pain) (Exercise Tutorial)

RDL Form: Tips to Find Your Range of Motion #rdl #romaniandeadlift #rdlformtips #rdltechniqueПодробнее

RDL Form: Tips to Find Your Range of Motion #rdl #romaniandeadlift #rdlformtips #rdltechnique

How to Romanian Deadlift (RDL) WITHOUT Back PainПодробнее

How to Romanian Deadlift (RDL) WITHOUT Back Pain

Новости